Sennet and I made some more homemade nut butter this morning- it is a hit around this house.  Today we used pecans, cashews and almonds (all raw/unsalted).  I added a bit more oil today to make it more creamy which is how Sennet seems to prefer it for dipping his apples. I just love his […]

Sennet has dealt with eating Paleo really well- not sure he notices a difference.  He is staying up a bit later now thanks to daylight savings(read sarcasm) and we are trying to have him eat what we eat during family meal time.  So far he has chowed down on tilapia lettuce wrap tacos, meatballs with […]

After months (maybe even years) of feeling sluggish at best and depressed at worst, I took a hard look at myself and decided I (we) needed to get in shape and eat better.  I have also had a lingering cough that has endured three rounds of antibiotics and steroids and the cough won handily. A […]